I'm gong to break that rule and tell you something that helped me be a better dad. I don't remember who encouraged me in this but here it is...
Get off the couch.
- Get off the couch and go to your kids the next time you hear them arguing. Don't call them over to you just get up and calmly walk over.
- Get off the couch and walk over to your wife and give her a hug. Don't make her stop what she is working on and walk over to you.
- Get off the couch and get on the floor with your young children instead of sitting them next to you on the couch.
- Get off the couch and kick the ball around with your kids.
I was amazed at the difference it made in family relationships and it was good for my health at the same time.
Ok, I feel better now. That's off my chest. I just get this way sometimes.
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